Blog
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May 1st, 2015

Category: Fitness
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Running Tips For The New Runner

Now that the warm (can I really call it warm????) weather is here, many of my clients have been asking me about running. I wanted to post a blog about tips for new runners to answer all of your questions! Running shoes – This is a MUST for me! The right pair of running shoes […]

Jan 31st, 2015

Category: Fitness
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The Importance of Group Fitness

Exercising with a group of women is empowering. It makes you feel strong, happy and proud to be part of the female race! It is also one of the few times of the day that you are solely with a group of women! When I founded Jenny B’s Bootcamp and Personal Training I wanted to […]

Jan 31st, 2015

Category: Healthy Eating
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What Are The Benefits of Juicing?

Well I’m a juicer. I’m addicted and I love it! Only downside is that I HATE cleaning my juicer. I know I know, I’m being a complainer but I truly feel that this is a HUGE reason why more people don’t juice! You just have to suck it up and make that delicious juice because […]

Jan 30th, 2015

Category: Healthy Eating
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My Obsession with Goji Berries

I found these amazing little superfruits at the health food store some time ago!  My first couple of shots adding them to my salads etc. was not that successful.  I tried them again a few months ago and was amazing at how much I really enjoyed not only the taste of them, but the amazing […]