Fitness

May 1st, 2015

Category: Fitness
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Running Tips For The New Runner

Now that the warm (can I really call it warm????) weather is here, many of my clients have been asking me about running. I wanted to post a blog about tips for new runners to answer all of your questions! Running shoes – This is a MUST for me! The right pair of running shoes […]

Jan 31st, 2015

Category: Fitness
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The Importance of Group Fitness

Exercising with a group of women is empowering. It makes you feel strong, happy and proud to be part of the female race! It is also one of the few times of the day that you are solely with a group of women! When I founded Jenny B’s Bootcamp and Personal Training I wanted to […]

Jan 11th, 2015

Category: Fitness
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Finding Time to Exercise with Kids

How do I find time to exercise with two kids? This is a question that I’m asked on a daily basis from friends, family and the women in my classes. Well the answer is not what you want to hear unfortunately and it really is quite simple……….I just MAKE and TAKE the time to exercise […]